Pasta with Walnut Sauce

Name: Pasta with Walnut Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 portions
Ingredients: 1 lb whole wheat pasta; 1 tbsp salt; 1 garlic clove; 1 cup walnuts; 3 1/2 tbsp extra virgin olive oil; 1/2 cup breadcrumbs; 1/2 cup water; 1/4 tsp salt; 1 tsp ground black pepper

Prep time: 10 min
Total time: 20 min
Keeps: 1 day

Allergens: GlutenNuts

Allergen and nutrition information is approximate: always check the labels of the ingredients you use. More

Ingredients

Portions

For the placeholder:

1 lb whole wheat pasta
1 tbsp salt

For the sauce:

1 garlic clove
1 cup walnuts
3 1/2 tbsp extra virgin olive oil
1/2 cup breadcrumbs
1/2 cup water
1/4 tsp salt
1 tsp ground black pepper

Procedure

Bring a large pot of water to a boil and add the salt.

Add the pasta and cook for 10 minutes, or according to the package instructions.

Prepare the sauce:

Press or mince the garlic.

Blend all sauce ingredients in a mixer until smooth.

Assemble:

Drain the pasta, reserving some cooking water.

Toss the pasta with the sauce, adding a little reserved cooking water as needed to achieve a creamy consistency.

Nutrition per portion

Calories: 504
Carbohydrates: 51 g
Protein: 13 g
Fat: 31 g
Iron: 3.6 mg
Calcium: 68.6 mg

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