Brownies

Prep time: 15 min
Total time: 45 min
Keeps: 3 days
Freezable
Party favourite

Allergens: GlutenNutsCorn

Allergen and nutrition information is approximate: always check the labels of the ingredients you use. More

Ingredients

Portions

1 cup all-purpose flour
1/2 cup white sugar
1/2 cup cocoa powder
2 tbsp cornstarch
1 tsp baking powder
1/2 tsp salt
1/3 cup extra virgin olive oil
1/2 cup maple syrup
1/4 cup oat milk
2 tsp vanilla extract
3 oz dark chocolate (70% cocoa)
1/3 cup walnuts

Procedure

Heat levels like (6/9) refer to our induction stove, where 9 is the highest.

Preheat the oven to 350 °F.

Toast the walnuts in a dry pan over medium-low heat (5/9) for a few minutes, until fragrant.

Chop the chocolate into small pieces.

Whisk the dry ingredients, except the chocolate and walnuts, in a bowl.

In a separate bowl, whisk the liquid ingredients.

Gradually add the liquids to the dry ingredients and stir until smooth. The batter will be thick.

Let the batter rest for 10 minutes.

Fold in the chocolate and walnuts.

Spread the batter evenly in a parchment-lined 8 × 8 inch baking pan.

Bake for about 25 minutes, until the top is dry and the sides have started to pull away from the pan.

Let cool to room temperature, then refrigerate.

Cut into squares once completely chilled.

Nutrition per portion

Calories: 370
Carbohydrates: 51 g
Protein: 4 g
Fat: 17 g
Iron: 3.7 mg
Calcium: 67.9 mg

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